Ice House Fitness offers free Nutrition Coaching

One night of simple nutrition training can change your life for the better! The Ice House 24 -hour Fitness Center is hosting free nutrition seminar in April to teach people how to choose the right things to eat. Nothing is being sold at the seminar and attendees get a free access to the Ice House online nutrition training and grading system. The Ice House Nutrition program lets you eat any foods but it tells you how little or how much you body needs and how mych you are giving it. Ice House Nutrition even gives you a shopping list to aid you on your tri tp the grocery store. It is easy to et right when you know how to do it. For more information about the free nutrition class, call Tiffany Casey at The Ice House 318-347-5222